Small Beautiful Things Guidebook

Welcome to the "Small Beautiful Things Guidebook," a transformative journey designed for older teens and adults. This digital guide, accompanied by MindfulNikki's daily audio reflections, invites you to embark on a path of mindfulness, where you'll uncover the extraordinary in everyday moments.

In a world that often feels chaotic and overwhelming, this guide is your compass to finding moments of peace within. Mindfulness is the key that can help you navigate through life's turbulence, transforming your inner landscape and reshaping how you perceive the external world. Through mindfulness, you'll discover the power to create your own oasis of calm amid the chaos.

What You'll Learn: 

• Insightful Reflections: Dive deep into your experiences and perceptions, exploring the essence of mindfulness through thought-provoking prompts.
• Mindful Practices: Engage in activities that nurture mindfulness and presence, cultivating a resilient and courageous approach to life's uncertainties.
• Emotional Resilience: Learn to welcome discomfort and uncertainty, transforming these feelings into stepping stones for growth and embracing the courage within you.

What You'll Receive: 

• Digital Workbook: A comprehensive guide filled with audio reflections, deep-diving questions, journal entries, and mindful activities centered on the theme of courage.
• Audio Inspiration: Access to MindfulNikki's daily audio reflections that complement the workbook and enhance your journey of self-discovery.
• Immediate Access: This is a digital product. Nothing physical will ship. After purchase, you'll receive access to the JustBE platform where you can dive into the guidebook and accompanying audio reflections.