K-5 Mindful Movements

Unlock the door to mindfulness for your child with Mindful Movement, a specially curated program designed for children in Kindergarten through 5th grade. Guided by experienced Mindful Mentors, these nine engaging videos serve as a stepping stone to a more peaceful and focused life for your young ones. Simply press play and watch your child immerse themselves in a transformative mindful journey.

What You'll Learn: 

• Mindfulness Techniques: Your child will learn essential mindfulness techniques that help them become more aware of their thoughts, feelings, and surroundings.
• Emotional Regulation: The program teaches children how to manage their emotions effectively, leading to better focus and reduced stress.
• Physical Awareness: Through guided movements, your child will gain a better understanding of their body, enhancing their physical well-being.

What You'll Receive: 

• Nine Guided Videos: Receive access to nine meticulously crafted videos that will guide your child through various Mindful Movements.
• Expert Mentorship: Each video is led by a trained Mindful Mentor, ensuring your child receives quality guidance.
• Immediate Access: This is a digital product. Nothing physical will ship. After purchase, you'll gain instant access to the JustBE platform where the videos are hosted.